Motivating Someone with Depression and PTSD

[deleted]

I've been looking after my wife, a veteran with PTSD and depression, for a while. Lately, she doesn't seem interested in anything, even stuff she used to enjoy. I'm worried about her isolating herself. Any tips for motivating her when she's lost interest in activities? It's tough to know when to push and when to give space.

[deleted]

Following this thread because I'm in a similar situation.

caregiverjames

I'm caring for my partner who's a veteran dealing with anxiety and depression. It's tough to find the right balance between giving them space and encouraging them to be active. I remind myself that I'm doing my best, and I can be there when they're ready to do something.

CaringMeredith

I've seen my brother go through something like this. One thing that's helped is gently encouraging him to try small activities, like going for a short walk or doing something simple. Also, getting her involved in social activities, even with close friends or family, could help break the isolation cycle. Patience and understanding are key.

Madison

Great insights @caregiverjames @CaringMeredith! @[deleted] @[deleted] if you’re looking for some more strategies to try out, take a look at our toolkits for caring for someone with depression:
https://demo.trualta.com/learning/toolkit/detail/depression-bipolar-disorder-care?queryId=982ae8fccd5920c74dc74edfb4893a2a

Or caring for someone with PTSD:
https://demo.trualta.com/learning/toolkit/detail/anxiety-ptsd-care?queryId=8e901eba70acfb1d092693b871a9c7c5

Feel free to keep these conversations going and ask for help whenever you need it. We're here to support each other.