I came across this looking at another chat conversation. I think it fits in with being positive!
I recently came across this 12 Step Program for Caregivers by Carol J. Farran, DNSc, RN, and Eleanore Keane-Hagerty, MA.
Although I can't control the disease process, I need to remember I can control many aspects of how it affects me and my relatives.
I need to take care of myself so that I can continue doing the things that are most important.
I need to simplify my lifestyle so that I have time for what is important.
I need to cultivate the gift of allowing others to help me because caring for my relative is too big a job for me.
I need to take one day at a time.
I need to structure my day because a schedule is best for me and my relative.
I need to have a sense of humor.
I need to remember that my relative is not being difficult on purpose.
I need to focus on and enjoy what my relative still can do.
I need to depend upon relationships to support me.
I need to frequently remind myself that I am doing the best that I can at this moment.
I need to draw upon the Higher Power which I believe is available to me.